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PALEO DIET

The #1 Problem With The World’s Fastest-Growing Diet... By Dave From Paleohacks Creator of the Paleohacks Cookbook Unless you've been hiding under a rock for the last couple years, I'm sure you've heard of the...

2 WEEK DIET

THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before. WHAT...

BUILD YOUR SELF-ESTEEM

Some people seem to have been born with a great deal of self-confidence. This is not really the case, although a healthy self-esteem does stem from childhood. Young children who are...

GAIN CONFIDENCE AND BOOST SELF-ESTEEM IN 5 SIMPLE STEPS

We all want to become more confident and feel good about ourselves so we can live our very best life. Here are some ways to gain confidence and raise self-esteem: 1. Do...

DON’T FOCUS ON FAILURE !!

Internal defeat is a mindset, where you begin to believe that most new ideas will fail. You might think -”After all, what I tried in last week's Yoga class, failed.” You will...

A MORE PRACTICAL STRESS MANAGEMENT

Stress is a person’s physical and mental response to environmental pressure. The body has a built-in physical reaction to stressful events. When a person encounters pressure, challenge or danger, he needs...

APPRECIATE YOURSELF AND WHAT YOU HAVE

A better life has been achieved when we are no longer trying to achieve a better life. It means that we are content, as we should be, with ourselves and what...

7 SURPRISINGLY QUICK AND EASY WAYS TO FEEL HAPPIER

All of us have days when we're out of sorts. You just wish you were in a better mood. You've had days like that, haven't you? Perhaps you tried to get...

YOUR LIFE IS WHAT YOU MAKE OF IT

This article describes how your life is what you make of it. If you are willing to work hard to reach your ambitions and goals, there is no reason why should...

12 WAYS TO MAXIMIZE TIME AND LIFE

My business experience has taught me one true thing: That maximizing your productivity, happiness, peace, or impact can best be accomplished if you clearly understand the 12 Rules of Time. 1. Have...

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