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ACCIDENTAL GREY HAIR VERSUS YOUR INTENTIONAL ATTITUDE TOWARDS IT

When we grow older, the hair becomes grey. We all know that, so some of us prepare our minds or even do our best to prevent it. Having grey hair is...

FIND YOURSELF BEFORE YOU FIND OTHERS

Spend more time knowing and understanding yourself rather than having the hobby of meeting and knowing other people. In the end, it is not the knowledge of others you have that...

YOU ARE YOUR GREATEST INVESTMENT

Everyone loves to own assets and wants to do away with their liabilities. As a matter of fact, a lot of people are looking for ways to trade away their liabilities...

THE IMPORTANCE OF EXERCISE TO YOUR HEALTH

This is a universal health tip that produces results whether combined with others or done separately. Exercise is also a universal health tip that takes care of all categories of health...

5 REASONS WHY YOU SHOULD MEDITATE

Meditation is a deliberate and conscious exercise of the mind, where you become aware of what you are doing and how to do what you are doing and what the end...

THE PREVENTION IS BETTER THAN CURE APPROACH TO HEALTH

Prevention they say is better than cure and this is one of the best approaches to living a healthy life. But what does it mean to take the prevention is better...

WHY YOU SHOULD DRINK MORE WATER DAILY

Your health is your life. When you are down in health all else falls out of line. Therefore it is very imperative that you always take care of your health. One...

IS STRESS MAKING YOUR FIBROID GROW?

The fibroid is an outgrowth which may occur inside or outside a woman’s uterus or womb. It’s an abnormal growth which develops from normal muscle tissue. It is important to note that...

5 BAD HABITS THAT CAUSE BELLY FAT

Whatever you do repeatedly for 30 days has become your habit and lifestyle. Most people with a belly fat could have prevented it from the onset if they had developed a...

HEALTHY EATING TIPS TO SUPPORT YOUR BUSY LIFESTYLE

Your busy lifestyle could pose a great challenge to you eating healthy. But it's more rewarding to eat a healthy diet regardless of your busy schedule. We are all faced with...

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