Serves: 1
Prep Time: 10 minutes
Cook Time: 15 minutes

5 oz wild cod
2 tsp Dijon mustard
1 tsp olive oil
2 tsp honey
¼ red onion, chopped
1½ cups chopped peppers

1) Preheat oven to 425°. Place cod on a baking sheet
2) In a small bowl, combine mustard, oil and honey
3) Spread mustard mixture over cod and transfer to the oven to bake for 5 minutes
4) Add onions and peppers to baking sheet and return to oven for an additional 6-7 minutes until cod is cooked through


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