Home Life Motivation

Motivation

Meditation is a deliberate and conscious exercise of the mind, where you become aware of what you are doing and how to do what you are doing and what the end point of what you are doing will be. Here are five reasons you should start meditating today. Meditation helps you access pure happiness With meditation you are in charge of...
If there is anything that is truly yours, that thing will always be your choice. Your choice is the only thing that you truly own and will forever be completely yours. It is the power of choice that makes you stay in control of your emotions and determine what will move you. This is one major secrete to succeeding...
One mistake we make is to conclude that “time will work things out.” That’s not true, nothing in life will stop if you or someone or something does not put an end to it. This simply means that if you are the type always waiting for time to heal you, you may never get well. Sometimes people try so...
No one will ever take you or anything you do seriously if you don’t. You are your greatest source of strength and if you don’t start seeing things that way you will find out how much you will need people to help you get on your feet. Laziness is not the lack of energy to work/act but the mind...
Time never stops ticking; it is humans who stop acting or stops thinking. You will not always have all the time to do all the things that you want to do, but you will always have the time to do the right thing. There is no dawn without a night and no night without a dawn. Both exist for...
The longest route on any journey is staying in the complaint lane, while the shortest distance is the staying on the “keep moving” lane. You will never get anything done complaining; you will only succeed I n wasting the little time you had to fix your problem. Things will always go wrong in life even when you think you’ve...
Some people seem to have been born with a great deal of self-confidence. This is not really the case, although a healthy self-esteem does stem from childhood. Young children who are influenced by caring parents and other adults who take the time to instill a sense of self-worth will grow into confident adults. Children who do not grow up in...
We all want to become more confident and feel good about ourselves so we can live our very best life. Here are some ways to gain confidence and raise self-esteem: 1. Do something that requires a decision and a follow-through. Have you been putting off writing that letter to Aunt Martha? Is there a friend you’ve been meaning to call? Wash...
Internal defeat is a mindset, where you begin to believe that most new ideas will fail. You might think -”After all, what I tried in last week's Yoga class, failed.” You will always learn from mistakes. When you see them clearly as a test, examine the results, and study them closely for the reason why they went wrong. Whether it is...
Stress is a person’s physical and mental response to environmental pressure. The body has a built-in physical reaction to stressful events. When a person encounters pressure, challenge or danger, he needs to respond quickly and the body elicits hormones such as cortisol and adrenaline. These hormones form part of the so-called “fight and flight” response, which affects the rate of...

Most popular

Recent posts