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When we grow older, the hair becomes grey. We all know that, so some of us prepare our minds or even do our best to prevent it. Having grey hair is beautiful, but it’s usually annoying when your hair tells of an old age when you are only young, and just getting ready to explore the world. I’ll be...
Spend more time knowing and understanding yourself rather than having the hobby of meeting and knowing other people. In the end, it is not the knowledge of others you have that will help you through challenges but the understanding of who you are. It is not only situations that promote the pains in our life but thinking in itself....
Everyone loves to own assets and wants to do away with their liabilities. As a matter of fact, a lot of people are looking for ways to trade away their liabilities for assets. Interestingly and surprisingly, most people are yet to understand what their greatest asset is in life; they are yet to come to terms with what is...
Always Rest Your Body When tired, rest. A good nap is also important. Ensure that you are well rested after every day’s activity. Do not overwork yourself. Your body has a limit and even if it is willing to break that limit, you should also ensure that you do not push too hard than the body can go. Resting...
This is a universal health tip that produces results whether combined with others or done separately. Exercise is also a universal health tip that takes care of all categories of health at once. It helps to keep the body healthy and in shape and at the same time works on your mind, emotions and social life. Exercise serves as a...
Meditation is a deliberate and conscious exercise of the mind, where you become aware of what you are doing and how to do what you are doing and what the end point of what you are doing will be. Here are five reasons you should start meditating today. Meditation helps you access pure happiness With meditation you are in charge of...
Prevention they say is better than cure and this is one of the best approaches to living a healthy life. But what does it mean to take the prevention is better than cure approach to health? Very simple, it implies knowing your health status. It means being proactive and not waiting till you start showing symptoms of ailment before...
Your health is your life. When you are down in health all else falls out of line. Therefore it is very imperative that you always take care of your health. One sure way of maintaining a good health is by always keeping your body hydrated. Here are some reasons why you need to drink more water daily The human...
You cannot ignore your health for the pursuit of money or because you think you are healthy and you cannot take your diet for granted if you value your life. Below are some tips to consider for your health and nutrition/diet. A simple daily work out routines will save you a lot of medical conditions. When you exercise you...
Gone are the days when the prime glam skill to master was the art of filling your brows right. Make up has since seen the evolution of some near-complex skills, chief of which is working the angles of light, dark and bronze. Creating magically sculpted features using highlights and contours are all the rave right now. Thankfully, there are...

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